Photography, Spa & Nourishing Meal
A celebration of your body and mind, set in the heart of the Swedish forest.
This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features.
Photography Session
This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features.
Spa & Reflection
This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features.
Food & Snacks
Self-Love Day Retreat
A celebration of your body and mind, set in the heart of the Swedish forest.
Join us in our cozy cabin near Vätö, just an hour outside Stockholm, surrounded by the beauty of the archipelago and the stillness of the woods. This is your day to slow down, reconnect, and celebrate yourself.
Whether you’re looking for a self-love photoshoot, pregnancy portraits, or professional images for your yoga or coaching business, we’ll create a space where you feel at ease, grounded, and truly seen.
Together, we’ll craft a day tailored to your needs—flowing between nourishing food, deep relaxation, and capturing your most authentic self through photography.
Connect in a personalized video check-in where we’ll align expectations, discuss dress code, and tailor the experience to bring out your most authentic self.
Pre-session video check-in
Before we begin, we’ll take a moment to connect with our bodies and the space, sharing cacao or tea with nourishing snacks, setting the tone for a calm and present experience.
Grounding on arrival
A nourishing, home-cooked meal, served as either lunch or dinner, thoughtfully prepared to suit your preferences.
Nourishing meal
Experience a 1-2 hour photography session, tailored to your vision, in nature or our cozy cabin, capturing your authentic and beautiful self.
Self-love photo session
Unwind in our outdoor wood-fired hot tub, reflecting on the day, how it made you feel, and the connection you’ve cultivated
Spa, reflection & unwind
Your photos will be delivered in a private online gallery within 1-2 weeks after the experience, ready for you to view, download, and print as a celebration of yourself.
Photo delivery
What’s Included
Facilitator & Photographer
About Your Host – Sophia Carrhage
Sophia Carrhage is the heart behind this experience—a photographer, space holder, and guide dedicated to helping people reconnect with their bodies and embrace their true beauty. With a deep understanding of self-expression, embodiment, and healing, she creates a safe and nurturing space where you can feel at ease, seen, and celebrated.
Her approach to photography goes beyond capturing images—it’s about capturing emotions, energy, and the essence of who you are. Whether you’re stepping in front of the camera for self-love, pregnancy, or business portraits, she gently guides you into a state of presence and authenticity.
Rooted in her own journey of healing, slowing down, and deepening her connection with nature, Sophia has created this retreat as an invitation to pause, breathe, and fully experience yourself—through the lens, the warm embrace of the forest, and the soothing rituals of the day.
Said about the experience
Thank you Sophia for making me feel so comfortable during the shoot and for helping me enjoy being in my own skin. I’m on such a high!
Sara Barjakly
The pictures look incredible, you’ve made me look amazing. Thank you again for taking such a beautiful photos.
Jessy Deakin
MAGICAL PICTURES! She made me feel so comfortable in front of the camera. Such a pro.
Josephine Tagesson
So beautiful! So happy for the pregnancy photos. I always feel so comfortable shooting with Sophia.
Josefine Bengtsson
Super Early Bird
7,650 kr (incl. VAT)
Book by February the 28th
Early Bird
9,650 kr (incl. VAT)
Book by March the 31st
Regular Price
11,650 kr (incl. VAT)
Bookings after March the 31st
Optional Stay & Breakfast
890 kr (incl. VAT)
If you’d like to extend your stay, you can spend the night in our cozy guesthouse, embraced by the silence of the forest. Wake up to a nourishing breakfast and ease into the day at your own pace.
For a deeper retreat experience, you can choose to have dinner and breakfast in silence and even hand in your phone, waking up to the gentle sound of a singing bowl.
Ready to embrace yourself?
To secure your spot, full payment is required upon booking via a stripe link. If you need to cancel, you are eligible for a partial refund.
To book, select your preferred date via the Calendly link. If you’d like to add accommodation and breakfast to your booking, please email hello@sophiacarrhage.com.
Bookings are available from the beginning of April to the beginning of November, with sessions running from Thursday to Sunday.
Looking forward to creating this space to celebrate you.